FAQs

ADHD stands for Attention Deficit Hyperactivity Disorder. ADHD is a common developmental neurological condition affecting children and adults. ADHD impacts on the brain's executive functioning resulting in challenges in attention, impulse control and hyperactivity. This may present as difficulty maintaining focus, being organised, acting without thinking and experiencing restlessness. With support a person with ADHD can utilise their strengths to minimise the impacts of these challenges.

1. Book a 15 min Free consultation – let's explore if coaching is right for you.
2. What are your goals, expectations? This is a great opportunity ask questions.
3. Proceed with a 90 min Strategy and Planning meeting $125 – where you identify your goals and we plan how coaching can help you achieve what you want in your life.
4. Choosing your coaching plan (6-12 sessions highly recommended for significant progress)
5. Book in for coaching sessions

• 15 minute initial consultation FREE
• Strategy and Planning Meeting 90 minutes ($125)
• Monthly session plan – 4 x 60 min sessions $280      ($70 ph)
• 3 month plan – 6 fortnightly 1 hour sessions $390   ($65 ph)
• 6 month plan - 12 fortnightly 1 hour sessions  $720  ($60 ph)
• Ad Hoc individual coaching sessions for clients without a coaching plan -  $75 ph.

Coaching plans include 2 exchanged emails between coaching sessions.   

Coaching and Counselling Sessions require payment in advance of appointment.

Prices subject to change over time. Existing clients will be informed 6 months prior to fee increases.   

Individual counselling sessions 1 hour $75

Coaching and Counselling Sessions require payment in advance of appointment.

Prices subject to change over time. Existing clients will be informed 6 months prior to fee increases.   

Cancellations require 24 hrs notice and can be rescheduled.